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undergraduate thesis
PREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI
2023. urn:nbn:hr:258:188036
Tomić, Dominik
University of Applied Sciences Ivanić-Grad

Cite this document

Tomić, D. (2023). PREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI (Undergraduate thesis). Ivanić-Grad: University of Applied Sciences Ivanić-Grad. Retrieved from https://urn.nsk.hr/urn:nbn:hr:258:188036

Tomić, Dominik. "PREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI." Undergraduate thesis, University of Applied Sciences Ivanić-Grad, 2023. https://urn.nsk.hr/urn:nbn:hr:258:188036

Tomić, Dominik. "PREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI." Undergraduate thesis, University of Applied Sciences Ivanić-Grad, 2023. https://urn.nsk.hr/urn:nbn:hr:258:188036

Tomić, D. (2023). 'PREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI', Undergraduate thesis, University of Applied Sciences Ivanić-Grad, accessed 18 November 2024, https://urn.nsk.hr/urn:nbn:hr:258:188036

Tomić D. PREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI [Undergraduate thesis]. Ivanić-Grad: University of Applied Sciences Ivanić-Grad; 2023 [cited 2024 November 18] Available at: https://urn.nsk.hr/urn:nbn:hr:258:188036

D. Tomić, "PREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI", Undergraduate thesis, University of Applied Sciences Ivanić-Grad, Ivanić-Grad, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:258:188036

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Metadata
TitlePREVENCIJA OZLJEDA DONJIH EKSTREMITETA U KOŠARCI
Title (english)PREVENTION OF LOWER EXTREMITY INJURIES IN BASKETBALL ABSTRACT
AuthorDominik Tomić
MentorTatjana Trošt Bobić (mentor)
GranterUniversity of Applied Sciences Ivanić-Grad
Ivanić-Grad
Defense date and country2023-09-29, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Physical Medicine and Rehabilitation
Abstract
Košarka je popularan sport diljem svijeta, koji zahtijeva visoku razinu fizičke sposobnosti, koordinacije i brzine. Međutim, zbog naglih pokreta i skokova, igrači košarke često su izloženi ozljedama, posebice donjih ekstremiteta. Ozljede donjih ekstremiteta koje se događaju u profesionalnoj košarci mogu rezultirati tim da košarkaš izostane sa terena, što naravno nije poželjno tijekom velikih natjecanja jer visok broj ozljeda u ekipi označava manjak ili izostanak rezultatskih ciljeva. Izrazito je važno da u trenažni program sportaša budu uključeni preventivni programi najčešćih ozljeda donjih ekstremiteta, ali isto tako preventivni programi za općenite ozljede koje se mogu dogoditi. Prevencija ozljeda u košarci ključna je za dugotrajnu sportsku karijeru i očuvanje zdravlja igrača. Cilj ovog rada je analizirati i objasniti najčešće ozljede donjih ekstremiteta u košarci to jest objasniti ozljede vezane za zglob kuka, zglob koljena i zglob gležnja, predstaviti primjere preventivnih treninga za ozljede donjih ekstremiteta i predočiti pozitivne učinke takvih treninga.
Abstract (english)
Basketball is a popular sport worldwide that requires a high level of physical ability, coordination, and speed. However, due to sudden movements and jumps, basketball players are often exposed to injuries, especially in the lower extremities. Injuries to the lower extremities that occur in professional basketball can result in a basketball player being absent from the court, which is not desirable during major competitions as a high number of injuries in a team signifies a lack or absence of results. It is extremely important to include preventive programs for the most common lower extremity injuries as well as for general injuries that can occur. Prevention of injuries in basketball is essential for a long-term sports career and preserving the health of players. The aim of this paper is to analyze and explain the most common injuries of the lower extremities in basketball, to explain injuries related to the hip joint, knee joint and ankle joint, to present examples of preventive training for injuries to the lower extremities and to present the positive effects of such training.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:258:188036
Study programmeTitle: The Professional Undergraduate Study of Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2024-02-26 08:49:34