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undergraduate thesis
VAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA
2023. urn:nbn:hr:258:090344
Ćavar, Sanela
University of Applied Sciences Ivanić-Grad

Cite this document

Ćavar, S. (2023). VAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA (Undergraduate thesis). Ivanić-Grad: University of Applied Sciences Ivanić-Grad. Retrieved from https://urn.nsk.hr/urn:nbn:hr:258:090344

Ćavar, Sanela. "VAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA." Undergraduate thesis, University of Applied Sciences Ivanić-Grad, 2023. https://urn.nsk.hr/urn:nbn:hr:258:090344

Ćavar, Sanela. "VAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA." Undergraduate thesis, University of Applied Sciences Ivanić-Grad, 2023. https://urn.nsk.hr/urn:nbn:hr:258:090344

Ćavar, S. (2023). 'VAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA', Undergraduate thesis, University of Applied Sciences Ivanić-Grad, accessed 25 January 2025, https://urn.nsk.hr/urn:nbn:hr:258:090344

Ćavar S. VAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA [Undergraduate thesis]. Ivanić-Grad: University of Applied Sciences Ivanić-Grad; 2023 [cited 2025 January 25] Available at: https://urn.nsk.hr/urn:nbn:hr:258:090344

S. Ćavar, "VAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA", Undergraduate thesis, University of Applied Sciences Ivanić-Grad, Ivanić-Grad, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:258:090344

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Metadata
TitleVAŽNOST PROVOĐENJA KEGELOVIH VJEŽBI NAKON PORODA
Title (english)THE IMPORTANCE OF PERFORMING KEGEL EXERCISES AFTER CHILDBIRTH
AuthorSanela Ćavar
MentorMirjana Berković-Šubić (mentor)
GranterUniversity of Applied Sciences Ivanić-Grad
Ivanić-Grad
Defense date and country2023-09-29, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Physical Medicine and Rehabilitation
Abstract
Kegelove vježbe ili Kegelov trening ime nose po svom izumitelju, američkom ginekologu Arnoldu H. Kegelu. Naime, upravo je on otkrio da su mnoge njegove pacijentice bile pogođene osjetljivim mjehurom nakon rođenja djeteta. Stoga, to je pripisao činjenici da trudnoća i porod slabe mišiće unutar zdjelice koji nisu vidljivi izvana. Umjesto da te simptome liječi lijekovima ili kirurškim zahvatom, kao što je bilo uobičajeno u to vrijeme, on je kasnih 1940-ih propisao ženama trening mišića dna zdjelice. Njegove su pacijentice tvrdile da su im vježbe pomogle, a od toga je profitirao i njihov ljubavni život. I danas se propisuju Kegelove vježbe za jačanje mišića dna zdjelice, ne samo za žene koje su nedavno rodile, već i za one koje pate od osjetljivog mjehura. Ove vježbe pomažu u jačanju mišića dna zdjelice. Kegelova studija pokazala je da vježbe mogu pomoći u sprječavanju cistokele, rektokele i urinarne stresne inkontinencije. Također, ukazuje da uretralni sfinkteri i potporni sustavi kod žena mogu spriječiti urinarnu inkontinenciju i prolaps spolnih organa.
Abstract (english)
Kegel exercises or Kegel training are named after their inventor, the American gynecologist Arnold H. Kegel. Namely, it was he who discovered that many of his patients were affected by a sensitive bladder after the birth of a child. Therefore, he attributed this to the fact that pregnancy and childbirth weaken muscles within the pelvis that are not visible from the outside. Instead of treating these symptoms with medication or surgery, as was common at the time, he prescribed pelvic floor training for women later in the 1940s. His patients claimed that the exercises could help them, and their love lives also benefited from it. Even today, Kegel exercises are prescribed to strengthen the muscles of the pelvic floor, not only for women who have recently given birth, but also for those who suffer from a sensitive bladder. These exercises help strengthen the pelvic floor muscles. A Kegel study showed that exercises can help with cystocele, rectocele and urinary stress incontinence. Also, it indicates that urethral sphincters and support systems in women can prevent urinary incontinence and prolapse of external organs.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:258:090344
Study programmeTitle: The Professional Undergraduate Study of Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2024-02-26 09:13:47