Soccer and soccer training is a complex kinesiology activity that includes a large number of factors on which success during sports performance depends. The highest possible training and competition requirements that are placed on athletes, and finally soccer players, imply a systematic and planned, scientific approach to training planning and programming. In this way, the possibility of mistakes during competitive performance, the training and sports form of football players, and consequently the reduction of the risk of possible injury and the satisfaction of athletes, are under the control of experts who direct the entire process in the desired direction. Therefore, planning and programming training is an irreplaceable factor and the key to a successful season. The training consists of a series of principles that are important to follow for a better training setup. The preparatory training period is an important part of the football season in order to better prepare the football player for success in the upcoming season. In order to make the best use of the preparatory period, it is important to make a good plan and program and implement it successfully. By successfully implementing the plan and program, fewer injuries are achieved, and the game and performances come to a higher level, which results in greater selfconfidence and better performances on the field